New Year, New You, New Heights. 🥂🍾 Kick Off 2024 with 70% OFF!
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New Year, New You, New Heights. 🥂🍾 Kick Off 2024 with 70% OFF!
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ISBN: 9780307498489
Publisher: Vintage Books
Picture yourself at two in the morning, running through a hospital parking lot in Los Angeles. Your heart is pounding. Your thoughts are moving faster than your mouth can carry them. And here is the strange part: by daylight, you are the professor who treats patients with exactly this illness.
That was Kay Redfield Jamison. She built a career at UCLA studying moods and madness, and for years she hid the fact that she lived inside them. She wrote prescriptions with the same hand that once counted out pills for a suicide attempt. She lectured on medication compliance while flushing her own lithium down the sink.
What follows is her account, told without the shelter of clinical distance. It's about a mind that could soar for weeks and then collapse into something close to death. It's about a drug she hated and could not live without. And it's about the handful of people who kept showing up when she could not keep herself alive.
If you've ever wondered what it actually feels like when moods run the show — not as a diagnosis, but from the inside — this microbook gets you closer than any textbook will.
Her father was an Air Force officer and a scientist. He was also, in her words, a Pied Piper with children — the kind of man who could turn a rainy afternoon into an expedition. He knew the names of the stars. He sang in the car. He made the world feel enormous and generous.
Then the moods came. The same man went cold and dark for weeks at a time. Kay watched both versions of him and learned early that a mind can have weather. Her mother was the steady one: warm, reliable, unglamorous in her constancy. That steadiness would later save her daughter's life more than once.
At fifteen, Kay worked as a candy striper at St. Elizabeths, the vast public psychiatric hospital in Washington. She carried magazines down long corridors to patients who had lived there for decades. Madness stopped being a word. It had faces, smells, and hands that reached for hers.
Then, in her senior year of high school, it arrived in her own head. First came weeks of glorious speed. She read everything, talked too fast, felt she could see the architecture of the universe. She later described it as a pinball machine inside her head — lights flashing, thoughts ricocheting off every wall. Then the lights went out. She could barely rise from bed, and she thought seriously about dying. She told no one. She was seventeen.
At UCLA as an undergraduate, her moods kept swinging. In the high months she was electric, charming, unstoppable. In the low months her grades collapsed and she disappeared from her own life. A year abroad at the University of St. Andrews in Scotland gave her something rare: quiet. Cold beaches, old stone, slow afternoons. She would remember it for the rest of her life as proof that peace was possible.
She earned her doctorate, married, and joined the UCLA faculty as an assistant professor. Three months later, the illness took everything it had been rehearsing for. She stopped sleeping. She went on unrestrained buying sprees — snakebite kits, elaborate furniture, gold watches for people she barely knew. She once had thirty to forty copies of a poem by Edna St. Vincent Millay printed up so she could send it to everyone she knew.
Then the euphoria curdled. The ideas that had felt brilliant turned violent and unstoppable. She described a huge black centrifuge inside my head, spinning faster and faster, throwing blood against the walls of her mind. She was hallucinating. She was terrified.
A colleague noticed and did not look away. He told her, gently but without room for argument, that she needed lithium and a psychiatrist. That conversation is the reason she is alive to tell any of this.
Lithium worked. She hated it anyway. The side effects were brutal: nausea, tremor, episodes of toxicity, and worst of all, a fog that took away her ability to read. A woman who had built her identity out of books could no longer follow a page of poetry.
But the deeper resistance wasn't chemical. It was grief. Medication took away the highs, and the highs had been the best hours of her life. She missed the feeling of being able to slide along the rings of Saturn — that sense of moving through a bright, limitless universe that ordinary people never get to touch. Normal felt like exile.
So she stopped taking it, over and over. And the illness collected the debt. She fell into a depression so total that she measured it in months: an eighteen-month bout of it. She called that country The Charnel House. Nothing romantic lived there. It was flat, hollow, and unendurable, where brushing her teeth required a plan.
Finally she swallowed a massive overdose of lithium and lay down to die. She survived by accident. The phone rang, and out of pure reflex she answered it. It was her brother, who heard the slur in her voice and got her help. Recovery was slow, dragged forward by her mother, one loyal friend, and a psychiatrist who simply refused to give up on her.
Back at work, she faced a second battle nobody could help her with. Getting tenure at a major medical school, she wrote, is the closest thing to a blood sport that academia offers — and she was fighting it while hiding a psychiatric illness that could end her career overnight.
She did more than survive it. She co-founded the UCLA Affective Disorders Clinic, turning private catastrophe into public usefulness. She trained residents to hear what patients were really saying. She fought her way through a male-dominated faculty, outmaneuvering colleagues who talked past her in meetings. Tenure, when it came, meant something no committee understood: she had outlasted her own illness.
Disclosure was another matter. Licensing boards ask hard questions, and doctors learn early to lie. When she finally began telling colleagues the truth, the reactions split the world in two. One physician, a man she privately calls Mouseheart, told her he was deeply disappointed in her — as though she had failed a moral exam. Later, her department chairman at Johns Hopkins heard the same confession and offered nothing but support and practical protection.
Her argument is blunt. When a system punishes doctors for getting treated, they hide their illness instead. That endangers the doctors and, eventually, their patients.
Then came David Laurie, a British Army psychiatrist with an easy laugh and no fear of her diagnosis. When she told him about the manias, the hospital, the overdose, he didn't flinch or lecture. He simply said, in that dry British register, I say. Rotten luck. Then he kept loving her exactly as he had five minutes earlier.
That reaction did what years of arguing had not. It made lithium bearable. Being loved without conditions taught her that the illness was something she had, not something she was. For the first time, staying alive felt less like a duty and more like a plan.
David died suddenly of a heart attack. The grief was enormous — and she insists it was nothing like depression. Mourning had shape, memory, tenderness. Depression had none of those. Grief hurts and moves; depression only flattens.
To recover, she took a sabbatical leave in England, stepping off the academic treadmill for a year. Under careful medical supervision she lowered her lithium dose, and the world came back on: she could read novels again, hear music again, feel weather again. She would title that chapter of her life They tell me it rained — a season she had missed entirely and then, slowly, returned to.
Language matters more than people think. Jamison resists the clinical tidiness of bipolar disorder. The term sounds like a filing category, two neat poles on a chart. She prefers manic-depressive illness because it keeps the truth in the name: mania, depression, sickness. Sanitized words make it easier to forget that people die of this.
Real destigmatization, she argues, doesn't come from vocabulary. It comes from science and law. At places like Cold Spring Harbor Laboratory, researchers hunted for the genes that run in families like hers — her father's moods, her own, the pattern repeating across generations. Brain imaging added visible proof. On MRI scans of patients with mood disorders, radiologists kept finding small white spots they nicknamed unidentified bright objects, or UBOs. Not metaphors. Physical marks.
And that progress carries a genuinely uncomfortable question. If prenatal testing one day identifies the genes reliably, parents will start choosing. Jamison, who has spent her career documenting the link between these temperaments and artistic fire, refuses to pretend the answer is simple. Erase the illness and you may erase something else along with it — and no ethics committee has figured out how to weigh that.
In Washington, she married Richard Wyatt, a schizophrenia researcher whose temperament was the opposite of hers. She was mercurial, quick, and combustible. He was steady in a way that never made a sound. During her worst weeks, he didn't panic or negotiate. He stayed.
She had grown up believing that great love was supposed to be turbulent — that passion required storms. Richard proved otherwise. His calm was not the absence of feeling; it was a harbor. She came to see their marriage through Shelley's image of Love watching Madness with unalterable mien, patient as Like Hope upon a death-bed. Love could not cure her illness. It made the illness survivable.
After thirty years, she reached a hard peace. Age had stripped the glamour from her manias; what once felt like flight now felt only like agitation and danger. Nostalgia for the highs still visits, but it no longer negotiates with her about the pills.
What keeps her standing, she concluded, are internal sea walls — built from strict, unglamorous medication and from love that doesn't leave when the water rises. Neither one alone holds. Asked in the end whether she would choose this illness if she could, knowing everything, she answered yes.
Stability isn't the death of passion, and it doesn't promise a life without pain. It asks for two things most of us resist: the humility to take help that comes in a bottle, and the courage to let someone else carry weight we'd rather hide. The thing that nearly destroyed her is also what taught her to feel the world at full volume.
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Kay Redfield Jamison is an American clinical psychologist and writer whose work centers on bipolar disorder. She serves as the Dalio Professor in Mood Disorders and a professor of psychiatry at the Johns Hopkins University School of Medicine, having earned her B.A., M.A., and Ph.D. in clinical psychology... (Read more)
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